Tex Mex Ziti
1 12 oz package whole wheat ziti
1 pound ground lean turkey or turkey sausage
1/2 onion chopped
2 cups prepared spaghetti sauce
1 cup picante sauce
1 15 ounce container low fat ricotta cheeses
2 cups shredded Mexican cheese blend, if you can not find 2%, cheddar 2% is fine
2 tbsp parsley
cook pasta according to package directions until almost done and drain, brown meat and onion in a sprayed skillet and drain, spray a 9x13 cooking dish with cooking spray, add all ingredients into the casserole dish (reserving 1 cup of cheese) and mix well
Optional- add frozen corn, frozen spinach, diced bell pepper of choice, diced yellow squash
cook on 375 for 25 minutes, sprinkle with remaining cheese and cook 5 more minutes
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