Thursday, January 5, 2012

Asian Flank Steak Salad

Asian Flank Steak Salad

462 calories
5 grams fiber
34 grams of protein

1 pound flank steak cooked medium rare
pepper to taste
2 tsp honey
1 tsp Sriracha or any hot sauce
1/2 tbsp low sodium soy sauce
juice of 1 lime
1/4 cup extra virgin olive oil
1 bag Romaine or 1 head Bibb lettuce rinsed and shredded
1 pint cherry tomatoes rinsed and halved
1 small red onion sliced thin
1 avocado peeled, pitted and diced
1/2 English cucumber thinly sliced
Optional, handful of cilantro leaves

Season steak with pepper, sear steak on grill or in sprayed skillet, remove from heat when it is medium rare, thinly slice

combine honey, hot sauce, soy sauce, lime juice, a dash of pepper then whisk in oil

In a large bowl toss lettuce, tomatoes, onion, avocado cucumber and steak, drizzle dressing over salad and toss, mix in cilantro if desired

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