Monday, February 20, 2012

Trail Mix (Great Pick me up)

Trail Mix
Great for a mid-morning or afternoon snack

1/2 cup Fiber One Carmel Delight or 1/2 cup Special K Granola cereal
1/2 cup of cornflakes (crumble in hand slightly) or Original Cheerios
3 tbsp (s) dark chocolate chips
10 pecan or walnut halves chopped or a small handful unsalted almonds or peanuts
1/4 cup raisins or crasins

Mix all ingredients and divide into 5 separate containers with a fitted lid.  This way you can grab and go and will not eat more than a small snack at one sitting.

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