Wednesday, March 14, 2012

Grilled Chicken, Loaded Veggie Wrap with Smear

Grilled Chicken, Loaded Veggie Wrap with Smear

Serves 4

4 Whole Wheat Wraps
2-3 Chicken Breast
1 Red Bell Pepper
4-8 thin slices of red onion
handful of sprouts rinsed
4 large pieces of Romaine or Iceberg rinsed
1 cucumber sliced thinly
handful of sliced black olives
1 thinly sliced tomato
4 wedges Laughing Cow Cheese, herb or tomato basil flavor

Optional- sun dried tomatoes sliced, spinach in place of lettuce

pepper chicken breast to taste, pre heat grill until hot and cook on medium heat until cooked through

slice chicken breast into strips

spread 1 wedge of cheese on each wrap

place all veggies in a bowl except lettuce and add pepper and toss

layer lettuce, veggies and chicken

Tightly roll wrap

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