Breaded Chicken Tenders with Honey Mustard

Breaded Chicken Tenders with Honey Mustard

 

INGREDIENTS

• 6 Tbsp. plain Greek yogurt
• 1-2 Tbsp.  Dijon Mustard depending of preference of taste
• 2 boneless, skinless chicken breasts, cut into strips
• 1-1/2 cups finely crushed plain corn flakes
• pepper to taste
• 1/4 cup grated Parmesan cheese

INSTRUCTIONS

1. Preheat oven to 425°. Combine yogurt and Dijon in a bowl in a medium bowl; reserve 1/2 for dipping.
2. Add chicken to remaining mayonnaise mixture; stir to coat. In a separate shallow dish mix corn flakes, pepper and Parmesan Cheese, then roll chicken in crumbs.
3. Arrange on lightly sprayed baking sheet. Bake 10-15 minutes or until chicken is thoroughly cooked. Serve with reserved honey mustard sauce.