Wednesday, November 23, 2011

Stuffed Cheesy Breaded Chicken

4-5 Chicken Breasts Thawed and cut in half as to have a top and bottom of the chicken
1 Cup 2% Cottage Cheese
1-2 Laughing Cow Cheese, Swiss, tomato basil, garlic (any flavor will work)
1 tsp each oregano, parsley and basil
1 tbsp  and 1 tsp minced garlic
1 cup wheat germ
1/4 cup whole wheat flour

stir cottage cheese and laughing cow wedges until wedges are smooth, add oregano, parsley, basil and garlic, spread mixture on top of one half of the each chicken breast, cover with other half of the breast, mix wheat germ, 1 tsp minced garlic, flour and pepper in a bowl,  lightly dip chicken in skim milk and carefully coat both sides with wheat germ and pepper

Spray 13 x 9 inch dish, place chicken breast in dish and carefully spray the top with cooking spray

Cook at 350 30-45 minutes

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