Wednesday, November 23, 2011

Crock Pot Salsa Chicken

Crock Pot Salsa Chicken

Depending on size of family

3-6 frozen chicken breasts
1 pack low sodium Taco Seasoning
1 Jar Salsa
1 Can Cream of Mushroom Soup Healthy Request

I actually use 2 cans of soup

Put all ingredients in a crock pot in the order listed, stir every hour if on high, or when you can if on low, if no one is home, cook on low and do not worry about stirring.  I like to cut the breast in half, about 2-3 hours into cooking as we generally buy really large Tyson Breast.  Cook on high for about 4-5 hours or low for 5-6 hours, if you are not at home, longer is fine.  Serve over cooked Barley or Brown Rice.  The sauce is great over steamed veggies or as a dip for Triscuts.  You can also add rice or barely to the crock pot about an hour before serving for minute rice and about 30 minutes before serving for barley, just add extra water the sauce gets too thick.

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