Saturday, November 26, 2011

Chicken Spaghetti

Chicken Spaghetti, approximately 465 calories per serving ( if using true serving sizes per ingredients, 210 are in the pasta

1 small box whole wheat spaghetti
3-4 chicken breasts (thawed or it will get to watery)
1 large can Rotel original or hot
1 can cream of mushroom soup healthy request
1 can cream of chicken soup healthy request
1/2 container  15 -18 oz Plain Greek Yogurt
1 8 oz  2% Velveeta

In a crock pot mix Rotel, and soups, add chicken  and cook on low for about 4 hours.  Remove chicken and chop into bit size chunks, cut Velveeta up and add to mixture, add Greek Yogurt, and chicken.  Cook spaghetti just short of being done, and add to the crock pot, stir and cook the on low about another 40 minutes or until cheese is completely melted and chicken is done.


  1. Do you know or can you post how many calories a serving is?

  2. I do not count calories, but I realize for many diets or lifestyles this is important like Weight Watchers. If you want it for this particular recipe, I can add it up and post by the end of the weekend. Going forward as I prepare these and have the ingredients out, I will calculate and post to each recipe.

  3. If you stuck to a true serving based on serving size on each ingredient it would be 465 calories. The whole wheat pasta is 210 of these calories, so the pasta makes up most of the calories. The cream soups have about 70 calories per half cup, but both of them together is 5 servings, which is approximately the amount of servings in this recipe, so I counted 70, you would not use an entire cup ( both soups together) So very low in calories per serving.