Wednesday, November 23, 2011

Pasta and Bean Soup

Pasta and Bean Soup

1-2 Pounds Lean Ground Turkey (optional)
1 small onion diced
4 140z low sodium chicken broth
1 tbsp Minced Garlic (I prefer jarred minced garlic instead of dried)
¼ tsp Crushed Red Pepper
1 tsp Oregano
1 tsp Basil
1 tsp Parsley
1 Can Diced Tomatoes
1-2 Cans White Kidney Beans, Cannellini Beans
½ Box Whole Wheat Pasta Shells
1 Small Package Frozen Spinach
Parmesan Cheese

Brown Turkey with diced onion and Drain

Simmer next 6 ingredients until it starts to boil, add tomatoes, beans, meat and onion and pasta.  Simmer on Medium heat until Pasta is tender.  Add Spinach until starting to bubble again.  Serve toped with Parmesan Cheese.

We like Hot Sauce on top

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