Sunday, June 24, 2012

Scrambled Eggs with Grilled Chicken and Feta

Serves 4

Ingredients
  • 8 eggs or 4 eggs and 8 egg whites, or equal egg substitute
  • 1/4 cup Feta Cheese Tomato Basil or Sundried Tomato flavor
  • 1 grilled chicken breast chopped into small pieces (left over from last nights dinner works great)
  • pepper to taste
  • cooking spray
  • 1/4 cup skim milk
  • Optional- Hot Sauce for serving or salsa
Steps
  1. In a bowl whisk together eggs, milk, chicken and pepper
  2. Spray a large skillet with cooking spray
  3. Heat the skillet to medium high heat
  4. pour in egg mixture and cook on medium
  5. turn egg mixture, chop with spatula as they cook
  6. when the eggs start to set add cheese until melted and heated through
  7. Optional- serve with salsa or hot sauce


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