Tuesday, June 19, 2012

Barbecue Chicken Burritos, About 353 Calories

4 Servings
  • 1 (2-pound) roasted chicken, skin discarded, meat removed from bones and shredded
  • 1/2 cup prepared barbecue sauce
  • 1 cup canned black beans, rinsed
  • 1/2 cup frozen corn, thawed
  • 1/4 cup plain Greek yogurt
  • 4 piecess romaine lettuce
  • 4 (10-inch) whole-wheat tortillas
  • 2 limes, cut in wedges

  1. Place a large nonstick skillet over medium-high heat. Add chicken, barbecue sauce, beans, corn and yogurt; stir to combine. Cook until hot, 4 to 5 minutes.
  2. Assemble the wraps by placing a lettuce leaf in the center of each tortilla and topping with one-fourth of the chicken mixture; roll as you would a burrito. Slice in half diagonally and serve warm, with lime wedges.

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