Sunday, April 22, 2012

Buffalo Chicken Slow Cooker Wraps

Buffalo Chicken Slow Cooker Wraps

4 chicken breast
4-5 stocks of celery chopped
1-2 to 3/4 cups hot sauce
1/2 yogurt Ranch Dressing or Low Fat Ranch Dressing (can sub Blue Cheese Dressing or Blue Cheese yogurt dressing)
1 cup shredded 2% shredded cheddar
Whole Wheat wraps
1 tomato sliced
shredded lettuce
Optional- Brown Minute Rice

Cook chicken breast and celery in slow cooker on low for about 2-3 hours

Drain chicken and celery in a strainer

Chop chicken, clean any fat from the chicken out of the slow cooker, spray cooker with cooking spray, add chicken and celery back to slow cooker

Stir in sauce and ranch, cook for about 2-3 more hours until chicken is cooked through, add cheese, close lid until cheese melts.  (Optional, if adding rice, add now and add about 1/2 cup water as needed.  Chicken will make additional juice as it cooks, but more liquid will be needed if you add rice)

Optional- you can use more hot sauce or dressing in the slow cooker to your preference or if serving the family, add more of either to your own serving.

Serve on wrap with additional sauce, dressing, sliced tomatoes and shredded lettuce

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