Saturday, December 17, 2011

Vegetarian Chili With a Kick

Vegetarian Chili With a Kick


1 28 oz tomato sauce no salt added
1 28 oz Rotel Original or Hot
1 large can dark red kidney beans rinsed- omit if you do not like beans in your chili
1 large can chili beans- omit if you do not like beans in your chili
1 large can light red kidney beans rinsed
1 small onion diced or half and onion depending on preference
1 chopped green bell pepper
2-3 tbsp chili powder
Optional- 1 tbsp cumin
Optional- frozen corn
Optional- frozen spinach
Optional- whole wheat elbow macaroni or spaghetti


In a large pot mix all ingredients except pasta and simmer,  Cover and simmer on medium about 20 minutes, cook pasta and drain and add pasta to the chili, if using spinach do not add until about 15 minutes into the simmering

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