Friday, December 30, 2011

Loaded Baked Potato Soup

Loaded Baked Potato Soup

329 Calories, makes 8 servings

4 baking potatoes
2/3 cup whole wheat flour
6 cups skim milk
1 cup 2% shredded sharp cheddar cheese
1 tsp pepper
1 cup plain Greek Yogurt
3/4 cup chopped green onion
6 slices low sodium turkey bacon  (Louis Rich)

Preheat oven 400 degrees, Pierce potatoes and bake for 1 hour or until tender, cool and peel potatoes, coarsely mash, discard skins, place flour in a hot skillet, slowly add milk stirring with a whisk until smooth, cook over medium heat stirring constantly for about 8 minutes, add mashed potatoes, cheese and pepper, stir until cheese is melted, stir in Greek yogurt and 1/2 cup onion, stir regularly for about 10 minutes, spoon into bowls and garnish with additional onions and crumbled bacon

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