Spinach and Artichoke Pizza Roll Up
1 tube refrigerated pizza dough ( reduced fat if you can find it or of course Whole Wheat)
1/2 cup artichoke hearts, chopped, rinse jarred atichokes well to remove soduim
1/3 cup frozen spinach, thawed and drained well
1/4 cup fat free or reduced fat ricotta cheese
1/4 cup 2% shredded mozzerella cheese
Italian Seasoning to taste (about 1 tbsp)
1/4 tsp minced garlic
Mix spinach and artichoke together, lightly cover cooking sheet with whole wheat flour, roll out dough, cut into 4 equal rectangles, spread ricotta cheese on each piece, sprinkle with mozzerrela cheese, evenly spread artichoke and spinach mix on each one, spinkle with seasonings, roll each at an angle (from one corner to the other), bake in oven on 400 for 12-14 minutes or until golden
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