2 pounds ground lean turkey
1/2 chopped yellow or white onion
1 cup oats
2 ripe avocados peeled, pitted and mashed
2 tsp chili powder
2 tsp pepper
1 jalapeno minced
2/3 cup cilantro chopped
2 Tbsp red onion diced
juice of 1 lime
8 slices pepper jack cheese or Swiss
8 whole wheat hamburger buns
tomato sliced thin
Lettuce leaves rinsed and patted dry
Mix meat, white or yello onion, 1 tsp pepper and oats and form patties
Preheat sprayed grill to high and reduce to low
grill patties turning once
Melt cheese slices on patties
While the patties are grilling, Mix avocado, chili powder, 1 tsp pepper, jalapeno, cilantro, onion and lime juice
Top buns with burger, guacamole, lettuce and a slice of tomato
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