- 12 ounces can tuna, drained and shredded
- 4 tablespoons plain Greek yogurt
- 1 avocado mashed
- 1 hard-boiled egg, mashed
- Pepper to taste
- 2 Cheese slices, any 2% or light version
- 4 Slices Grain bread, toasted
- Optional for added flavor- 1-2 tsp spicy brown mustard
- Mix tuna, yogurt, avocado, egg and pepper.
- Toast grain bread, add cheese slices to cover, add tuna mixture.