Friday, May 25, 2012

Firecracker Burgers

1-2 pounds Lean Ground Turkey
4-8 slices pepper jack cheese
4-5 dashes Worcestershire
a few dashes black pepper
1 jalapeno finely chopped and seeds removed
1/2 onion finely chopped

  • Add all ingredients into a bowl except cheese,  make 8-12 thin  patties (amount will depend on amount of meat used).
  • Top half of the patties with cheese, and place the remaining patties on top and press ends to completely close, make sure no cheese is sticking through.
  • Place in refrigerator for about an hour or the freezer for about 20 minutes (this helps the ground turkey from being too soft and falling apart)
  • Heat Grill to high and spray with cooking spray
  • Grill patties on low and turn half way through
  • Serve on whole wheat buns

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