Strawberry Kiwi Smoothie

2 servings

Ingredients:

• 1 single servings strawberry low fat yogurt
• 5-6 strawberries
• 1 kiwi, peeled
• 1 cup ice (omit ice if using frozen fruit, or reduce the amount of ice)
• 3/4 cup skim milk, soy milk or almond milk
• Optional- 1 scoop protein powder any flavor
• Optional- 1 ripe banana

Directions:

Blend all ingredients together and serve.