Tuesday, October 30, 2012

Slow Cooker Hamburger Stew


  • 1 Pound Lean Ground Turkey or Extra Lean Ground Beef                      
  • 4 Potatoes, peeled and sliced
  • 1 large onion, sliced
  • 1 Can Peas, drained
  • 1 Package Baby carrots
  • Pepper to taste                      
  • 1 Can Tomato Soup Healthy Request
  • 1 Can of water or skim milk



Brown ground turkey in a skillet sprayed with cooking spray and drain.
Spray a slow cooker with cooking spray
Layer the vegetables in the slow cooker: Potatoes, onions, carrots, and peas. Add pepper to taste between layers.
Top with beef
Add the tomato soup, and one can of water or milk to the mixture. 
Set slow cooker to "LOW" for 6-8 hours, or on "HIGH" for 3-4 hours, stirring occasionally.

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