Citrus Berry Smoothie

• 1 1/4 cup fresh berries
• 3/4 cup low-fat plain yogurt or light vanilla
• 1/2 cup light orange juice
• 2 tablespoons nonfat dry milk
• 1 tablespoon toasted wheat germ
• 1 tablespoon honey
• 1/2 teaspoon vanilla extract
• Optional- 1 scoop protein powder of choice

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Directions

1. Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth