Friday, July 6, 2012

Banana Cocoa Smoothie

  • 1 banana
  • 1/2 cup light plain or vanilla yogurt
  • 1/2 cup light soy milk (plain or vanilla soy milk, or substitute skim milk)
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon honey

  1. Slice banana and freeze until firm. Blend yogurt, soy milk, cocoa and honey in a blender until smooth. add the banana slices and blend until smooth.

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