Banana Cocoa Smoothie

• 1 banana
• 1/2 cup light plain or vanilla yogurt
• 1/2 cup light soy milk (plain or vanilla soy milk, or substitute skim milk)
• 2 tablespoons unsweetened cocoa powder
• 1 tablespoon honey

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Directions

1. Slice banana and freeze until firm. Blend yogurt, soy milk, cocoa and honey in a blender until smooth. add the banana slices and blend until smooth.