Sunday, June 16, 2013

Paleo Strawberry Banana Muffins

Makes about 10 Regular Size Muffins

1 ripe banana mashed well
3/4 cup diced strawberries, frozen is fine, just defrost and drain
2 1/2 cups almond flour
1/2 tsp baking soda
1/4 coconut oil, melted about 25 seconds, don't fill it too much, only fill the 1/4 cup about 3/4 full, I know it sounds weird but that is the perfect amount to keep them from being to moist
1/4 cup raw honey melted about 20 seconds
2 eggs
1 Tbsp Pure Vanilla Extract
Cupcake Liners
Optional- walnuts

Preheat oven to 350 and line 12 muffin cups with paper liners. In large bowl combine almond flour, and baking soda and stir to combine. Add coconut oil, honey and eggs and mix well. Mix in strawberries and banana. Evenly divide batter between cups fill almost to the top. Bake for 32  minutes or until golden brown on top. Cool in pan for 5 minutes.

Check with a toothpick before removing from the oven

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