Thursday, June 13, 2013

Paleo BBQ Chicken Pizza

The spices can be adjusted as desired, depending on if you what a sweeter or spicier taste
This recipe is a milder version, so bring on the extra seasoning.  Adding extra seasoning, will also help offset the "tomato" flavor.

1 6 oz can organic tomato paste
1 1/2 of the 6 oz can filled of water, 9oz
1/3 molasses
2 Tbsp cup raw honey
1 Tbsp coconut oil
2 Tbsp apple cider vinegar

Starting here, any of these can be adjusted for your taste as you cook it-

1 tsp garlic powder
1 tsp-1 tbsp. chili powder (again up to you)
1/4 to 1/2 tsp smoked paprika
1-2 tbsp. liquid smoke (hickory works well)
1/2 tsp black pepper or more as you cook it
Optional- Several dashes of hot sauce

Heat all ingredients in a sauce pan stirring frequently for about 15 minutes on medium low, adjust seasoning as needed

Optional- For a sweeter taste add any sweetener that you allow in your kitchen, a few pinches of raw sugar for example

  • 3 eggs
  • 1/2 cup of coconut flour.
  • 1 cup of coconut milk
  • 2 tsp of garlic powder (the crust will have a nice garlic flavor, you can use 1 tsp or no powder at all if you do not want the garlic flavor in the crust)
  • 1/2 baking soda
  • 1 minced garlic clove

preheat your oven to 375f
Prep cookie sheet or pizza pan by covering it with parchment paper to fit the bottom of the pan
Brush with coconut oil or olive oil
Lightly beat eggs, milk an garlic powder and minced garlic in a bowl till smooth. Mix wet and dry ingredients and whisk.  The consistency will be batter not dough
Spread the batter on the already prepped pan
Bake for 20 minutes
Remove from oven

2 grilled chicken breast chopped
1 yellow or orange bell pepper diced
1/4 red onion chopped
 2-3 cloves garlic minced
Optional- mushrooms, red onion, black olives, finely chopped broccoli florets
 1/2 cup vegan shredded cheddar cheese
1/2 cup vegan shredded mozzarella

Mix all toppings with 1/4-1/2 cup Paleo BBQ Sauce in a bowl and stir well to coat

Turn the oven to broil
Layer over crust, a thin layer of sauce, chicken and veggie mixture and cheeses broil until melted, about 5-10 minutes

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