1/2 Cup- each Milled Flaxseed and Almond flour/meal
1 tsp parsley
1 tbsp minced garlic
1 tsp oregano
1 tsp basil
1 tsp pepper
1/4 cup shredded Vegan Cheddar (I use Daiya)
3 Tbsp Parmesan Cheese (Optional- if you wanted to make this as a cheat meal)
1 tsp garlic powder
1 cup unsweetened coconut or almond milk
Sunflower cooking spray or oil of choice
- spray a 13 x 9 glass dish with cooking spray
- pre heat oven to 350
- Pour milk into a large bowl
- mix all other ingredients except chicken into a dish
- coat chicken in milk and then heavily coat in breadcrumb mixture
- place in glass dish and lightly spray top of chicken
- cook 40-50 minutes ( less depending on thickness of chicken breast)
No comments:
Post a Comment