Sunday, January 27, 2013

Paleo Taco Meat

2 pound lean ground meat
1 Tbsp Cumin
1 Tbsp Chili Powder (more to taste, I use 2 Tbsp)
1 tsp garlic powder
1 tsp pepper, I like to add a couple cloves 0f minced garlic too
1/2 onion finely chopped
1/4 tsp crushed Coriander
3/4 cup water
2 tbsp Arrowroot Powder, more as needed 1 tbsp at a time
1 Tbsp coconut oil or Sunflower cooking spray

Melt oil in the skillet on medium heat or spray the skillet
Cook onions and meat together
Add seasoning, water and powder
Simmer on medium heat for about 5-10 minutes or until the sauce starts to thicken

If needed as more arrowroot powder or water

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