Thursday, July 18, 2013

Paleo Crock Pot Pork Loin Cooked in Organic Tomato Soup

The soup makes it very tender for slicing or easy shredding

1 2-4 pound pork loin
1/2 cup Vegetable broth reduced sodium we use Pacific Brand
1- 1/2 cup Organic Tomato Soup reduced Sodium, we use Pacific Brand
3 Cloves minced garlic

1 tsp Chipotle Pepper or 1/4 tsp Cayenne
1 tsp garlic or onion powder
Diced green onions
Mrs. Dash Extra Spicy or Tableblend

When using low sodium broths and soups, you often need to add your own sodium free pizzazz.  I highly recommend any of the options or a combo of any of them. 

Spray a cork pot with Sunflower Spray or cooking spray of choice or use a liner
Place washed pork loin in the crock pot (I wash it to give it extra moisture only)
Pour Vegetable broth and soup over loin
Dash pepper on the pork and the sauce, don't be stingy
Set on low

Time will vary from crock pot to crock pot and will depend on the size and thickness of the pork.  My crock pot should be called a fast cooker because a 2 1/2 pound pork loin on low was done in 5 hours.  However, I would hate for you to expect your dinner to be ready when you got home and it was still raw in the middle or it was shriveled up.  Hopefully, you know your slow cooker well.  :)

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