1 container plain Greek yogurt 17-20oz
1 package Knorr Vegetable mix
1 small package frozen spinach thawed and drained very well, squeeze all liquid out
1 small can water chestnuts, rinsed drained and chopped into small pieces
Optional- 2 chopped green onions
Optional- use only 17oz yogurt and add 1 cup low fat mayonnaise
Mix all together and store in a covered container in the refrigerator for at least 3 hours before serving, will keep for up to 5 days.
Great with Hawaiian bread, Triscuts, Wheat Thins, Pretzel Crisp or with veggies
Fat free if you leave the mayo out
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