Showing posts with label Tex Mex Dip Recipe. Show all posts
Showing posts with label Tex Mex Dip Recipe. Show all posts

Monday, January 23, 2012

Tex Mex Dip

Tex Mex Dip
Ingredients
  • 2 cans fat free re-fried beans
  • 3 ripe avocados, mashed (about 1-1/2 cups)
  • 1 tablespoon lemon juice
  • 1 (16-ounce) container Greek yogurt plus 1/2 cup plain Greek yogurt
  • package taco seasoning reduced sodium mix
  • 1 1/2 cups (6 ounces) shredded  2% Cheddar cheese
  • 4 scallions (green onions), finely chopped
  • 1 medium-sized tomato, diced
  • Optional- hot sauce or salsa
Instructions
  1. Spread beans on a large serving tray (about a 12-inch round).
     
  2. In a large bowl, combine avocados, 1/2 cup Greek yogurt, and lemon juice; spread over bean dip.
     
  3. In a separate bowl, combine Greek Yogurt and taco seasoning mix; spread over first two layers. Sprinkle with cheese then scallions then tomato. Cover loosely and refrigerate overnight.
Great with hot sauce or salsa served over each serving