Showing posts with label General Tso's Chicken with Broccoli Recipe. Show all posts
Showing posts with label General Tso's Chicken with Broccoli Recipe. Show all posts

Friday, March 9, 2012

General Tso's Chicken with Broccoli

General Tso's Chicken with Broccoli
2 Servings
311 calories, normal take out version 932 calories

2 boneless skinless chicken breast cut into chunks
2 tbsp cornstarch
2 tsp cornstarch
2 tsp peanut oil
2 garlic cloves minced
1 tbsp minced fresh ginger
1/4 cup reduced sodium chicken broth
1 tbsp reduced sodium soy sauce
1 tbsp hoisin sauce
1 tbsp honey
1 tbsp rice wine vinegar
1 tbsp sriracha (chili sauce)
4 cups steamed broccoli florets
2 cups cooked brown rice

  1. Preheat oven to 375, toss chicken with the 2 tbsp cornstarch and spread the chicken on a foil lined baking sheet.  Cook for about 12 minutes or until chicken is cooked through
  2. In a saucepan heat oil, garlic and ginger for 2 minutes stirring often, add broth, soy sauce, hoisin, vinegar, honey, and chili sauce simmer for 3 minutes
  3. Stir 2 tbsp water with 2 tsp cornstarch and add to saucepan, heat for about 30 seconds, stirring often until thickened, add chicken to sauce and toss
  4. Serve over rice with broccoli