French Toast
8 slices whole wheat bread
2 eggs or 3 egg whites
1 tsp vanilla extract
¼ cup skim milk or vanilla soy milk is good too
Several dashes of cinnamon
Optional, a few dashes of nutmeg or pumpkin spice
Topping of choice, fresh fruit, sugar free syrup, honey, Real Maple Syrup, Agave Nectar
Spray a skillet with cooking spray, heat on medium, in a bowl mix eggs, milk, vanilla and spices, dip front and back of each slice in the egg mixture, let drip back into bowl, and place in skillet, cook both sides
